Have you ever wondered if drinking alcohol causes acne? I have. And trust me, you don’t want to find out the hard way.

Alright, so you’re out with your friends and you guys decide to go to a bar. But the problem is that you don’t know if you can have drinks or not because you’re thinking, “is this going to make me break out?”

How does food relate to acne? Read to find the answers of how acne and diet and related and that what you eat can cause breakouts.

Dermatologists always say (as of writing this article) that food is not related with acne. But are they right? Does it?

Every now and then I get people who are quite skeptical about the connection between food and acne. And once in a blue moon there are people who are extra passionate about this subject…

“Does Soy Cause Acne?”

Ray J. Wang Discusses Whether Soy Causes Acne.

Eating and thinking that soy products are healthy in the American society is a terrible misconception that needs to be publicized and put a stop to before the …

What should I eat for an acne free breakfast? In this article, I talk about what to eat for breakfast to maintain clear skin. Okay, I figure the easiest way to do this (for now) is to tell you guys all about what I eat on a daily basis. To find out more about what I think everybody, whether you have acne or not, should be eating for a clear skin breakfast, click Read Full Post…

What’s the difference between yogurt and kefir?

And why is this important the difference to giving you acne free clear skin?

That’s a good question because I bet many of you have heard about yogurt but few people have heard …

First, here’s my take on snacks and all this whole subject…

I used to love snacks, entire bags of chips, ice cream, crackers.  Actually, I still do.

And unfortunately, I have some good news and some bads news for all of …

“Does Milk Cause Acne?”

Ray J. Wang Talks Talks if Drinking Milk Causes Acne and Breakouts.

If you’ve clicked on this link or somehow ended up on this article, you must be particularly confused because “How could milk be bad …

Almonds, Cashews, Walnuts, Macadamia, Peanuts… If you love eating nuts, this is an article that you can’t find ANYWHERE else on the internet about acne and nuts. To find out more about how eating nuts can affect your acne, Click Read Full Post…

Ray: For the average person, you probably won’t even read this article. But you have NO IDEA how important this one is. Knowledge is power. Learn baby, learnnn. Then you’ll have acne free skin for the LONGGG term, not just …

“Can Probiotics Help Clear Acne?”

Ray J. Wang Teaches Eating and Taking Probiotics Help Clear Acne and Stop Breakouts.

What do these words have in common?

How about this, let me list another set of words that are related to …

Fruits are truly nature’s gift to human beings, but did you know that eating the “wrong” fruits when you have acne could cause you to breakout? What are the “wrong” fruits? What are the “right” fruits? In this article, I talk more in depth about how fruits can cause acne and breakouts. If you love eating oranges, apples, watermelon, pineapple, and strawberries, you definitely don’t want to miss this article about fruits and acne.