So you FINALLY believe me about why kefir is so important to clearing your acne. SO important to acne free,…
Ray02/19/2013
If you LOVE sushi like I do, you've probably wondered if sushi, nigiri, and raw fish can cause acne? Well...…
Ray01/30/2011
I've decided to embark on a journey... Of sushi! I love and I'm going to have a FULL WEEK of…
Ray01/26/2011
Dermatologists always say (as of writing this article) that food is not related with acne. But are they right? Does…
Ray01/02/2011
Chocolate, it’s something that everybody loves it, fruits and vegetables want to be it, it’s an all time favorite and…
Ray11/08/2010
What should I eat for an acne free breakfast? In this article, I talk about what to eat for breakfast…
Ray09/01/2010
What's the difference between yogurt and kefir? And why is this important the difference to giving you acne free clear…
Ray08/28/2010
First, here's my take on snacks and all this whole subject... I used to love snacks, entire bags of chips, ice cream,…
Ray06/23/2010
I think for most people, there are always those foods that have a soft place in our hearts. No matter…
Ray06/08/2010
About Ray
As a former acne sufferer, Ray tried everything to cure his acne. Now he’s helping thousands clear their skin with his secret Acne Free Diet formula and fight the lies that the skin industry have told us.
