Be careful of fermented foods because they can possibly aggravate your acne if you're already suffering from acne. This is…
Ray02/18/2018
A few days ago, a good friend of mine and I were talking about my website when he suddenly said…
Ray11/19/2014
So you FINALLY believe me about why kefir is so important to clearing your acne. SO important to acne free,…
Ray02/19/2013
This is a real sample of a food log that a client of How To Clear Your Acne showed me.…
Ray02/18/2013
I never would have thought that what I ate affected my acne. I used to think that I was eating…
Ray01/19/2012
How does food relate to acne? Read to find the answers of how acne and diet and related and that…
Ray04/24/2011
Eating and thinking that soy products are healthy in the American society is a terrible misconception that needs to be…
Ray09/28/2010
What should I eat for an acne free breakfast? In this article, I talk about what to eat for breakfast…
Ray09/01/2010
First, here's my take on snacks and all this whole subject... I used to love snacks, entire bags of chips, ice cream,…
Ray06/23/2010
About Ray
As a former acne sufferer, Ray tried everything to cure his acne. Now he’s helping thousands clear their skin with his secret Acne Free Diet formula and fight the lies that the skin industry have told us.
