My Face Breaks Out When I Eat

By 01/19/2012November 7th, 2014Acne Free Diet, Acne Secrets, Other Foods

I never would have thought that what I ate affected my acne. I used to think that I was eating “healthy” too. I tried so hard and I took care of my body so well. Or so I thought.

It seemed incredibly unfair that my friends were barely even taking care of their bodies and still they had such clear skin! It seemed like some of them didn’t even work out or they ate whatever they wanted and still they had nicer skin than I did.

That was until I found out that there WAS a connection between what I eat and the pimples on my face. And so I finally got the answer to my question: Does what I eat affect my acne?

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Ray

About Ray

Ray was an ex-acne sufferer for more than 10+ years and spent over $10,000 on acne products, creams, dermatologists, laser surgeries, ProActiv, you name it, he's tried it. After finally curing himself through diet, he became a believer that the right formula of food can truly heal all. While starting My Acne Coach, he finished his Masters degree in Nutrition & Dietetics and became a Certified Alternative Nutritionist.

@clearskincleanse